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BREATHWORK
BE INSPIRED TO BREATHE
When you change the way you breathe, you change the way you feel, think and how your body functions.
Transformational breathwork is a safe and effective conscious breathing approach that helps you to access the full potential of your breathing system for better mental, emotional and physical well-being.
TUOMAS
My mission is to help individuals and companies to thrive by increasing skills and awareness of the hidden potential of breathing that has a daily impact on our activities, thinking, feelings, performance and overall well-being.
I offer coaching that includes scientifically proven breathing knowledge and practical tools to support performance, well-being, transformation and personal development.
ABOUT
TESTIMONIALS
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